Couples counseling helps the partners identify their unmet needs and communicate them in a clear and direct manner. The counseling will proceed to enhance communication skills, heal relational wounds, and increase intimacy.

 

Here are some of what you can expect to receive from couples counseling:

• The knowledge of what a healthy relationship looks like

• Analysis of what each partner contributes to the relationship dynamics

• Understanding of each partner's inner world

• Identifying changes each partner needs to make to achieve the desired relationship

• Appropriate therapeutic interventions to help achieve the desired relationship

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I utilize different therapeutic approaches that cater to the couple’s presenting problems and larger goals. Together, the couple will gain a deeper understanding of each other’s feelings and behaviors, and move closer to constructing a shared relationship vision for a happier future.

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Therapeutic Modalities & Treatment Orientations

• Cognitive Behavioral Therapy (CBT)

• Gottman Method Couples Therapy

• Existential/ Humanistic/ Interpersonal/ Psychodynamic

• Attachment Theory / Emotionally Focused Therapy

• Solution Focused Therapy

 

To be with the right partner, you need to become the right partner.

 

Click here for more on therapeutic approaches...